Recipes contributed by our hosts, guests and SEX-C community of friends. Send in a photo and ingredients of your favorite recipe to firstname.lastname@example.org.
Hot Avocado Smoothie Recipe and photo courtesy of Colleen Morgan
If you are looking for a great healthy winter warmer, look no further than this delicious and nutritious hot avocado smoothie.
½ Large Avocado
400ml Oat Milk (can use any milk)
1 tsp Manuka Honey
½ tsp Macca Powder½ tsp Sea Kelp
Pinch of Nutmeg
Pour milk into a pan and gently boil. Peel the avocado and place in a smoothie container then add milk, honey, macca, kelp and nutmeg and blend for 1-2 minutes until smooth. Pour into a glass and enjoy!
Beetroot Humus Recipe and photo courtesy of Colleen Morgan
Recipe and photo courtesy of Colleen Morgan
Italian leaf salad
add chicken for protein option
Wake Up Vitality Power Shake
1/2 banana 1/4 cup raw peanuts
1/4 cup blueberries 4 strawberries
½ tbs chia and ground pumpkin seeds blended with ice and flax seed milk.
Cafe Negrita May con Tequila
Courtesy of Robin May
3 cups of black coffee 1 Tbl spoon coconut oil
2/3 cup of Tequila 1/3 cup heavy whipping cream
1/4 cup of dark chocolate add Stevia to sweeten
32 ounces = approximate 4 servings
RobinMayBaby’s Chocolate Avocado Pudding
Photo and recipe courtesy of Robin May
Blend 2 ripe avocados
1/2 cup chocolate chips
OR cocoa powder
1 tsp pure vanilla extract 1/8 tsp salt
1/4 -1/2 cup milk (coconut or almond substitutes)