Power of Paying Attention – EP016

Podcast: Play in new window | Download (Duration: 1:01:29 — 28.4MB) | EmbedIn this episode, host Song Bee asks, Are you paying attention? How, when, what we pay attention and why is important because it saves time, money and lives. This episode is dedicated to Scarlett Corliss and Shero: Sadie Roberts Joseph. Read more on …

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How Do You Carry Your Load – EP015

Podcast: Play in new window | Download (Duration: 36:39 — 17.0MB) | EmbedThis week’s solocast, Sonja Song Bee reveals things most people do not know about her. She is a producer of podcast, poet, artist and writer working on a manuscript. She talks about the display Black Excellence at the BET 2019 Awards and attending …

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Winning: From Hood to Helm – EP014

Podcast: Play in new window | Download (Duration: 1:12:10 — 33.3MB) | EmbedHow do you handle the little pie holes when they ‘go low’ with negativity? The Sister Love ladies Song B and Gidget compare driving in New York and Los Angeles and discuss Meghan Market and Serena, who are taking hits from critics. From …

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The Money Game – EP012

Podcast: Play in new window | Download (Duration: 1:15:49 — 34.9MB) | Embed‘Tis the season of cancellations.’ Steve Harvey had two cancellations and he was the hardest working man in showbiz. Lee Daniels’ Empire was also cancelled. Steve Harvey warned comedian and actress Mo’Nique that showbiz is the ‘money game.’ Whoopi Goldberg launched a new …

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Ayesha Curry, We Got You Girl-EP011

Podcast: Play in new window | Download (Duration: 1:04:37 — 29.6MB) | EmbedToday we have two SEX-C Ladies in the Sisters Extraordinaire Circle. In this episode Song Bee welcomes her new co-host Gidget Pugh to the Studio Noir. Gidget brings warmth, lightheartedness and Mimosas to the conversation and . So let’s get this thing rocking! …

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Cigars, Burbon and SEX-C BABES – EP010

Podcast: Play in new window | Download (Duration: 1:13:34 — 33.9MB) | EmbedThis week’s guests joining Song B are entrepreneurs Carla Buggs of Bay Area Black Market and Brigette LeBlanc of  LeBlanc and Associates, LLC, beautiful black and brown extraordinary sisters. Listen to this soulful conversation starting with the PH levels – sharing our Pursuit of …

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Staying True To Yourself – Michelle Wolf – EP009

Podcast: Play in new window | Download (Duration: 38:55 — 17.8MB) | EmbedBack and recovering from a fall, Song Bee recalls the 2018 Whitehouse Corespondents dinner with Comedienne Michelle Wolf who blasted the evening with cringing jokes that taunted Trump and his staff. Her career did not tank as a fallout. She survived ostracism and …

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Just Breathe – EP008

Podcast: Play in new window | Download (Duration: 1:16:38 — 35.3MB) | EmbedIn this episode joining Song B, we have Sisters Extraordinaire guest Lena Robinson and Contessa Bunn. The topics for the week are under the ‘Just Breathe’ umbrella beginning with the pursuit of happiness activity we engaged for the week. We take a dive …

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New Beginnings 2019 Health Is My Wealth – EP007

Podcast: Play in new window | Download (Duration: 1:12:40 — 33.5MB) | EmbedVisiting co-host Colleen Morgan,  accredited coach, trainer and sister-friend in London.  We begin the new year with reflecting on the lessons from the pasts year and using tools to forecast a positive outlook for the new year.   She Rise, She Rose – …

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