Ayesha Curry, We Got You Girl-SL 011

Podcast: Play in new window | Download (Duration: 1:04:37 — 29.6MB) | EmbedToday we have two SEX-C Ladies in the Sisters Extraordinaire Circle. In this episode Song Bee welcomes her new co-host Gidget Pugh to the Studio Noir. Gidget brings warmth, lightheartedness and Mimosas to the conversation and . So let’s get this thing rocking! …

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Cigars, Burbon and SEX-C BABES – SL010

Podcast: Play in new window | Download (Duration: 1:13:34 — 33.9MB) | EmbedThis week’s guest joining Song B are entrepreneurs Carla Buggs of Bay Area Black Market and Brigette LeBlanc of  LeBlanc and Associates, LLC, beautiful black and brown extraordinaire ladies. We have a soulful conversation starting with the POH level – sharing our Pursuit of …

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Staying True To Yourself – Michelle Wolf – SL009

Podcast: Play in new window | Download (Duration: 38:55 — 17.8MB) | EmbedBack and recovering from a fall, Song Bee recalls the 2018 Whitehouse Corespondents dinner with Comedienne Michelle Wolf who blasted the evening with cringing jokes that taunted Trump and his staff. Her career did not tank as a fallout. She survived ostracism and …

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Just Breathe – SL008

Podcast: Play in new window | Download (Duration: 1:16:38 — 35.3MB) | EmbedIn this episode joining Song B, we have Sisters Extraordinaire guest Lena Robinson and Contessa Bunn. The topics for the week are under the ‘Just Breathe’ umbrella beginning with the pursuit of happiness activity we engaged for the week. We take a dive …

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New Beginnings 2019 Health Is My Wealth – SL007

Podcast: Play in new window | Download (Duration: 1:12:40 — 33.5MB) | EmbedVisiting co-host Colleen Morgan,  accredited coach, trainer and sister-friend in London.  We begin the new year with reflecting on the lessons from the pasts year and using tools to forecast a positive outlook for the new year.   She Rise, She Rose – …

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Faith in Steps: One Foot in Front of the Other – SL006

Podcast: Play in new window | Download (Duration: 49:13 — 22.8MB) | EmbedHello Sister Love Extraordinaire sisters and friends.  In this episode we are rocking w ith Hazel Jay!  Hazel Jay also known as Lady J, is an author, educator and social entrepreneur who stops by to join SEX-C BABE’s this December to share her faith …

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Health Care or Kill: Healers and Self-Care -SL005

Podcast: Play in new window | Download (Duration: 1:04:29 — 29.5MB) | EmbedThis week, Sister Love Song B speaks with ire around gun violence, mental  illness, and the delivery of poor healthcare in lower income communities and the importance of self-care. The rise of community based healers is evidence of social intelligence and piling dissent …

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No Time for Haters: Cardie B, Alice Walker, A Shero – SL004

Podcast: Play in new window | Download (Duration: 43:35 — 20.0MB) | EmbedIn this solocast, Song Bee speaks intimately about discovering you possibly have haters and how to shift energy and by negating theirs. She talks about Cardi B’s rant against haters on social media telling them to leave her and her child alone.  She’s …

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Kav Hearing Has My Britches in a Bundle -SL003

Podcast: Play in new window | Download (Duration: 37:11 — 17.0MB) | EmbedIn this episode, Queen Song Bee wings it in a solocast!  Yes – it’s you, me, we.  SB gives her view on the Kav hearings;  recent sexual harassment allegation and the mysterious victim  Professor. Christine Blakey-Ford, PhD and the question raised about her memory …

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Aretha’s Homecoming Celebration -SL002

Podcast: Play in new window | Download (Duration: 1:26:38 — 39.7MB) | EmbedEpisode opens with RobinMay Baby and SongBee discussing the Queen of Soul’s homecoming celebration, with highlights on performances by Ariana Grande, Chaka Kahn and the day after Tweets.   King Wifus, special low-sugar Mexican-style coffee made by RMB who also shares quote of …

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