Health Care or Kill: Healers and Self-Care -SL005

Podcast: Play in new window | Download (Duration: 1:04:29 — 29.5MB) | EmbedThis week, Sister Love Song B speaks with ire around gun violence, mental  illness, and the delivery of poor healthcare in lower income communities and the importance of self-care. The rise of community based healers is evidence of social intelligence and piling dissent …

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No Time for Haters: Cardie B, Alice Walker, A Shero – SL004

Podcast: Play in new window | Download (Duration: 43:35 — 20.0MB) | EmbedIn this solocast, Song Bee speaks intimately about discovering you possibly have haters and how to shift energy and by negating theirs. She talks about Cardi B’s rant against haters on social media telling them to leave her and her child alone.  She’s …

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Kav Hearing Has My Britches in a Bundle -SL003

Podcast: Play in new window | Download (Duration: 37:11 — 17.0MB) | EmbedIn this episode, Queen Song Bee wings it in a solocast!  Yes – it’s you, me, we.  SB gives her view on the Kav hearings;  recent sexual harassment allegation and the mysterious victim  Professor. Christine Blakey-Ford, PhD and the question raised about her memory …

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Aretha’s Homecoming Celebration -SL002

Podcast: Play in new window | Download (Duration: 1:26:38 — 39.7MB) | EmbedEpisode opens with RobinMay Baby and SongBee discussing the Queen of Soul’s homecoming celebration, with highlights on performances by Ariana Grande, Chaka Kahn and the day after Tweets.   King Wifus, special low-sugar Mexican-style coffee made by RMB who also shares quote of …

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Celebrating Queen of Soul Aretha Franklin intro episode -SL001

Podcast: Play in new window | Download (Duration: 1:02:35 — 57.3MB) | EmbedIn this first special episode, we celebrate the first day launching Sister Love:Untethered and Under the Radar and we celebrate the life and musical stylings of ARETHA FRANKLIN born in Memphis, Tennessee on March 25, 1942 and  transition from her home in Detroit …

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Recipes

Sistas Love to Burn Recipes Check out our weekly beverages from healthy shakes to low sugar and low cal cocktails Avocado Chocolate Pudding Blend 2 ripe avocados 1/2 cup chocolate chips OR cocoa powder 1/4 -1/2 cup milk (coconut or almond substitutes) 1 tsp pure vanilla extract 1/8 tsp salt Dinner Don’t let this fool …

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