Opportunity in Lockdown – COVID-19 Part 2 – SL025

Podcast: Play in new window | Download (Duration: 1:02:36 — 28.9MB) | EmbedWhether the treadmill slows down or your are suddenly forced to get off, there is opportunity for change during lockdown. Song B and Colleen discuss the challenges and recognizing opportunity to make a move and name the five tips to help make it …

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Clue 19: Opportunity In Lockdown – SL024

Podcast: Play in new window | Download (Duration: 1:05:10 — 30.1MB) | EmbedIf you’re quarantined with an arsehole, then this episode is for you. Facing tough times while shelter-in-place for some means becoming hostage with intense personalities in less desirable environment. Sometimes the ‘arsehole’ is self, our worst enemy. Song B and Colleen Morgan discuss …

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There’s Sump’n ’bout Mehgan and Harry – SL023

Podcast: Play in new window | Download (Duration: 1:37:07 — 133.4MB) | EmbedJoining Song B a second week in a row is Colleen Morgan returning as a co-host.  This week’s topic is the challenging times of Harry and Meghan, Duke and Duchess of Sussex.     The British press seems to get their britches in a …

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Regaining Your Mojo During CD-19 -SL022

Podcast: Play in new window | Download (Duration: 1:21:46 — 112.5MB) | EmbedAfter a long three-month hiatus, Sister Love Song is back and excited to have Colleen Morgan as guest and co-host on episode twenty-two to talk about these challenging times and how to get your Mojo back during COVID-19. Colleen gives the rundown on …

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Are You Happy To Be Nappy – SL021

Podcast: Play in new window | Download (Duration: 1:59:57 — 55.1MB) | EmbedIn this Sister Love Extraordinaire Circle (SEX-C) episode, the ladies discuss The CROWN Act(Create a Respectful and Open Workplace for Natural Hair) Act (SB 188); a California law which prohibits discrimination based on hair style and hair texture. African Americans have struggle to …

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Holiday Anxieties SL020

Podcast: Play in new window | Download (Duration: 48:04 — 22.2MB) | EmbedThe holidays bring in good cheer along with old and new anxieties. More than 168 million people shop between Thanksgiving, Black Friday and Cyber Monday and go into debts. The average household with a median income of $50,000 and on average spend $1000. …

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“Keeping It H-Cube” SL019

Podcast: Play in new window | Download (Duration: 33:53 — 15.7MB) | EmbedSister Love Redd Sonja, the Song Bee is back after two months of juggling life obstacles. Meanwhile, keeping it ‘H-Cube:’ humorous, healthy and happy! Starting with this weeks PH level of a 5! Yes, raising the bar through conscious mental trajectory and removing …

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There’s Alway Drama – SL018

Podcast: Play in new window | Download (Duration: 58:28 — 27.0MB) | EmbedAlfred Hitchcock said, “What is drama but life with the dull bits cut out.” Everyday in America there is drama and not one day goes without. At the top of the headlines, drama begins with President Trump in the White House and spreads …

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Mental Health Crisis In America SL017

Podcast: Play in new window | Download (Duration: 1:07:08 — 31.0MB) | Embed Guest Sasha Jackson MSW, ASW psychotherapist, is passionate about mental wellness. She talks with Sonja B. about approaches to care and wellness. Saha defines bi-polar conditions and the tools for care management. “Create your story and live in a space of happiness.” …

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Power of Paying Attention – SL016

Podcast: Play in new window | Download (Duration: 1:01:29 — 28.4MB) | EmbedIn this episode, host Song Bee asks, Are you paying attention? How, when, what we pay attention and why is important because it saves time, money and lives. This episode is dedicated to Scarlett Corliss and Shero: Sadie Roberts Joseph. Read more on …

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